I want to give a shout out to one of my heroes who happens to be my main yoga teacher, a brave woman who served two tours of duty in Iraq and one in Korea and has suffered for her service. She credits yoga with saving her life. This news story highlights her efforts to bring the healing benefits of yoga to other veterans.
I'm not a veteran but am a lifelong martial artist. The highest compliment I can give to anyone is that he or she has what is called in Japanese "bushi no nasake"--the tenderness of the warrior. This she has. "The bravest are the tenderest; the loving are the most daring."
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