November 03, 2012
Regarding firewood, Sandy, Cheetos and the secrets of my success
Whatever else can be said about 2012 in West Virginia, it's been a good year for firewood. Between last summer's de recho storm and last weeks encounter with Hurricane Sandy, it's laying all over the place.
Speaking of Sandy, while lots of people got it worse, we had a bit of a hit, including heavy wet snow and most of a week without power, water or phone, spiced with transportation/chainsaw issues, falling trees and concerns about rising water. If the Ohio River hadn't been so low due to the late summer drought we might have had some serious flooding.
I wound up celebrating the lights coming back on by taking part in Darkness Falls, a 7 mile nocturnal trail run. The race course is beautiful in the daylight. In the dark, it was a bit tricky, thanks to Sandy's legacy. The hills are evil by day or night. I think I actually did it a little faster in the dark than when I tried it by daylight.
Here's my secret to the crucial last week of training: lay around in the dark reading a Dylan biography with a head lamp while nursing a bad back, eating Cheetos and drinking box wine. On race day morning,in lieu of carb loading, head to the local greasy spoon for a massive hillbilly breakfast, complete with bacon, eggs, taters, biscuits and gravy. Eat until exhausted. During the race, try to stay on one's feet and not fall in the river.
That's how us elite athletes rock em.
Now you know.