Showing posts with label shoshin. Show all posts
Showing posts with label shoshin. Show all posts

March 16, 2018

Beginner's mind and #55strong




A while back, the karate club I’ve been with forever changed its name to Shoshin-Kai. Kai is Japanese for school, while Shoshin means something like “beginner’s mind.”

It’s a Zen Buddhist term defined by the nameless sages of Wikipedia as “having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.”

The term was popularized by teacher Shunryu Suzuki, in his book Zen Mind, Beginner’s Mind, who noted that "In the beginner's mind there are many possibilities, but in the expert's there are few."

The problem with thinking like an expert is the limited vision that comes from getting stuck in familiar patters and habits. Thoreau described it thus in Walden:

“The surface of the earth is soft and impressible by the feet of men; and so with the paths which the mind travels. How worn and dusty, then, must be the highways of the world, how deep the ruts of tradition and conformity!”

One of the great things about having a beginner’s mind is not knowing that some things are impossible. That can lead people to try things others wouldn’t dream of—and sometimes achieve them.

A case in point is the recent victory won by West Virginia teachers. If someone would have told me two months ago that WV would be the site of a statewide nonviolent uprising of education workers who would win huge victories in a political climate hostile to working people, I would have thought they were crazy.

But somehow it happened. People stuck together, stayed united, learned fast and improvised as they went along. And won.

Many if not most of the teachers, support workers and community members (including students) had never been involved in anything like this before, mostly because things like this don’t happen anymore. They had beginner’s mind.

Not knowing the impossible, they achieved it.

Talk about a teachable moment. That’s a lesson to remember

February 06, 2009

Shoshin


Zen master Suzuki Roshi made the concept "beginner's mind" a common phrase in the US. Image courtesy of wikipedia.

There are a lot of great Japanese words that don't translate well directly into English. One that I like a lot is "shoshin," which literally kind of means "first mind" but is usually translated as "beginner's mind."

The word was made famous by Zen master Shunryu Suzuki's book Zen Mind, Beginner's Mind, where he said

If your mind is empty, it is ready for anything; it is open to everything. In the beginner’s mind there are many possibilities; in the expert’s mind there are few.


The importance of shoshin is another lesson that got drummed into my head and other body parts over decades of practicing the martial arts and of sparring.

In training, some of the toughest and most dangerous people to spar with are not experienced martial artists--they are new people who walk in off the street. You kind of know what to expect from people who have been training a while--there are conventions everywhere, after all. But some of these new people would do wild and crazy things that would never have occurred to me. They can really catch you by surprise--thanks to having a beginner's mind.

I've often found that I actually fought better after I'd stopped training for a while and then went back. This was because the ties of old habits got weaker in the meantime and I wasn't as stuck in old ruts. Beginner's mind again.

Sometimes the Spousal Unit, La Cabra, will attack me with totally random kicks, punches and throws that look so bizarre that I can't defend against them because I don't recognize them as legitimate techniques. Ditto beginner's mind.

It's really easier to fight somebody when you know what they're going to do because they are creatures of habit. And it's easier for you to lose if you always fight the same way. The advantage of sparring with lots of good fighters is that they will continually force you to adapt and improve, provided you don't give up.

I think people who work for social justice could benefit from trying to keep a beginner's mind and approach each situation with a fresh start, even if it's just another chapter in a long drawn-out struggle. It's easy to defeat, dismiss, and label people and groups that get stuck in the same old rut.

As Henry David Thoreau put it in Walden,

It is remarkable how easily and insensibly we fall into a particular route, and make a beaten track for ourselves….The surface of the earth is soft and impressible by the feet of men; and so with the paths which the mind travels. How worn and dusty, then, must be the highways of the world, how deep the ruts of tradition and conformity!


A GOOD DEED FOR TODAY. Call your senators toll-free at 1-800-473-6711 and urge them to support President Obama's economic recovery proposal and not to make substantial cuts in programs that could help put the country back to work. The number is provided by the American Friends Service Committee.

WHAT HE SAID. Here's Paul Krugman talking sense on the economic recovery package.

THE RECESSION AND THE ELDERLY. It's hitting pretty hard, according to his issue brief from the Economic Policy Institute.

THE CHANGING FACE OF GREEN. Here's an interview with Van Jones, author of The Green Collar Economy.

GOAT ROPE ADVISORY LEVEL: ELEVATED